tag:blogger.com,1999:blog-1239470208402023945.post5479545221000353829..comments2023-08-08T01:27:01.325-07:00Comments on a fitness minute: Book ReviewA Fitness Minute with Pat Andersonhttp://www.blogger.com/profile/04831148211857663252noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1239470208402023945.post-25237840360398562832009-06-16T07:24:28.990-07:002009-06-16T07:24:28.990-07:00A pound of muscle and a pound of fat weight the sa...A pound of muscle and a pound of fat weight the same, a pound. A pound of muscle is denser and takes up less space than a pound of fat. Having more muscle on your body will make you look leaner and more toned.A Fitness Minute with Pat Andersonhttps://www.blogger.com/profile/04831148211857663252noreply@blogger.comtag:blogger.com,1999:blog-1239470208402023945.post-9060952753622424342009-06-15T15:02:05.857-07:002009-06-15T15:02:05.857-07:00So muscles are lighter than fat? Ah-ha moment. Ca...So muscles are lighter than fat? Ah-ha moment. Cause when u loose the fat u are lighter. Duh lol =) Right?Sandrahttps://www.blogger.com/profile/13727842723474338401noreply@blogger.com