Sunday, April 19, 2009

People who exercise regularly in middle age are 1/3 less likely to get Alzheimer's disease as those who did not exercise. Even people who begin exercising in their 60's, have their risk of Alzheimer's reduced by half. It's not too late, and you're never too old to start exercising.

1 comment:

Sandra said...

Love your music played it through all my blog reading and making one post. =)

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