Saturday, January 9, 2010

6 Reasons You Should Exercise

New studies say:

You will be in a better mood for up to 12 hours after you workout.

The top way to get rid of cellulite is to work out.

You will sleep better if you workout.

Women who exercise are less likely to die from breast cancer.

You will be more mentally fit and have an improved memory.

You will live longer.

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