Monday, May 7, 2012

The Top Five Regrets of The Dying

This article is by Bronnie Ware, a writer ad songwriter from Australia who spent several years caring for dying people in their homes.

People grow a lot when faced with their own mortality.  I learnt never to underestimate someone's capacity for growth.  Some changes were phenomenal.  Each experienced a variety of emotions, denial, fear, anger, remorse, more denial and eventually acceptance.  Every single patient found peace before they parted, every one of them.
When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again.  Here are the most common five:

1. I'd wish I'd had the courage to live a life true to myself, not the life others expected of me. 
This was the most common regret of all.  When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled.  Most people had not honored even half of their dreams and had to die knowing that it was due to choices they had made, or not made.

2. I wish I'd didn't work so hard. 
This came from every male patient that I nursed.  They missed their children's youth and later their partner's companionship.  Women also spoke of this regret.  All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.

3. I'd wish I'd had the courage to express my feelings.
Many people suppressed their feelings in order to keep peace with others.  As a result, they settled for a mediocre existence and never became who they were truly capable of becoming.  Many developed illnesses relating to bitterness and resentment they carried as a result.

4. I wish I had stayed in touch with my friends.
Often they would not truly realize the full benefits of old friends until their dying weeks and it was not always possible to track them down.  Many had become so caught up in their own lives that they had let golden friendships slip by over the years.  There were many deep regrets about not giving friendships the time and effort that they deserved.

5. I wish I had let myself be happier.
This is a surprisingly common one.  Many did not realize until the end that happiness is a choice.  They had stayed stuck in old patterns and habits.  Fear of change had them pretending to others, and to their selves, that they were content.

When you are on your deathbed, what others think of you is a long way from your mind.  How wonderful to be able to let go and smile again, long before you are dying.
Life is a choice.  It is YOUR life.  Choose consciously, choose wisely, choose honestly. 
Choose happiness.

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