Sunday, June 21, 2009

The Calories You Burn

Ever wonder how many calories you burn doing a certain activity? This is how many calories you burn Per Hour when doing:


Aerobic Exercise
422 calories







Stationary cycling
493 calories








Gym circuit training
563 calories





Cleaning house
246 calories









Dancing
317 calories







Fixing Dinner

176 calories







Gardening
352 calories







Golfing, with cart
246 calories







Bicycling
563 calories






Tennis
493 calories







Yoga
281 calories






Playing with your kids, light activity
176 calories

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