Friday, June 19, 2009


If I had to sum up what I learned in my 20 years of fitness, it would be:
You will thank yourself later, if you take care of yourself now.
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1 comment:

roffe said...

I am sitting almost 8 hours at my office every day five days a week, so I have to exercise at least three times a week.

July 2, 2009 at 12:17 PM

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